How to Deal With the Impact of COVID 19 Lockdown

Life appears to be in disarray during this turmoil as the world struggles to fight the covid19 pandemic. Insanity, fear, panic, and despair are terrifying monsters that hover over every person’s head, trying to kill them.

Despite the demons’ menacing presence, there appears to be a light of hope in the population. That ray of sunshine occurs in the form of a happy attitude shared by all of us.

Turning COVID Into an Opportunity

The anxiety that accompanied the COVID 19 lockdown was a burden on a lot of us emotionally. This led to major changes to our daily lives and unexpectedly negative effects. But, we can turn this crisis into an opportunity. How?

First of all, this lockdown is an opportunity for families to spend quality time with each other. Every family member can be more involved in creative activities such as baking, gardening, cooking, and sketching since everyone is home. Parents take time to play and play with their youngsters and participate in activities throughout the day, which helps to strengthen the bonds of the family.

It also involved some activities, like doing lifestyle that boost your metabolism and makes your body healthy while we are facing pandemic COVID 19.

The second reason was that the lockdown allowed people to have more time, which they might use creatively to take charge of themselves or develop new skills or hobbies. The stress of worrying, overthinking, and losing hope are indicators of not being able to use time effectively. This is why people can find a balanced balance between exercise, sleep, leisure, online socializing, and relaxation.

Thirdly, confinement offers the perfect opportunity to revive your passion and discover new talents. Because the fear of getting the pandemic could be far more dangerous than the virus itself, we should make ourselves aware of how to handle stress and stigma. As a result, we must be mindful of different stress-related reactions.

Fourth, the lockdown provides an opportunity to adopt a healthy lifestyle. We can modify our way of life into one that is healthier. For example, we can cultivate vegetables in our extra space at home. Because we cannot leave our house, we can eat fresh fruits and vegetables instead of prepackaged items. So it’s time to concentrate our actions on things that will enhance our health and our overall psychosocial wellbeing.

Fifth, since information is power and knowledge is power, the lockdown is a good opportunity for reading and writing. Each day, devote at least 30 minutes to studying. You can already acquire numerous items to alleviate your boredom in this short time.

Finally, it gives the chance to build resilience. We’ve been through many challenges together. The beginning was a series of major earthquakes that caused havoc to our citizens’ lives and their livelihoods. It then escalated towards African swine disease (ASF). The pandemic virus is caused by landslides and torrential rains, and earthquakes. This Pandemic COVID 19 isn’t over, and the quake is back to terrorize us!

Conclusion

The good news is that people have realized this, and today, people get their information from multiple reliable sources. In the end, newspapers are closing down, and people are turning to stream to “cut the wire” for what they would like to watch. What are your options today? Hospitalizations, infections, and deaths seem to be decreasing. Medical experts believe that we will be back to normal by the fall, whatever that might mean. It is your responsibility to do what you think is right. Utilize common knowledge. Find as much information as possible from a variety of sources.

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